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Does Cinnamon help in diabetes diets?
I was just wondering how cinnamon helped in a diabetic diet. i saw some type of cinnamon tablets in an diabetic isle.
Type 2 diabetes diets?
Just found out that I am hyperinsulinemia. It is what happens prior to becomeing type 2 diabetic. I knew I didn't feel right so I Kept going 2 the doctor and finally she tested my blood and found out that I had way to much insulin in my body, so I am taking a type 2 diabetic medication. I now need to know what I can do to help myself. I have asked many questions and no one really has giving me good answers I will pick best answer on this. So what will help lower my insolin and loose weight? I heard low carbs, what foods can I get in the store that are good and low carbs? How do I make myself better before I am a diabetic for real? I just want to fix this asap. I want to loose 30 pounds as quick as I can and then work on the rest in good time like another 30 in the next 5 months after that but 30 in the next 2 to 3? will this medicin help, what should I be eating now. I know NOTHING about this so as much info is what I REALLY need. Thankyou.
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